Berry Apple Chia

Chia seed are those diamonds that come in small packages! They are insanely healthy and make smoothies delicious! Mixed with frozen berries, a smoothie with chia seeds is a superfood! For an additional morning boost or a midday pick-me-up, I definitely turn to this easy berry apple chia smoothie.

Ingredients

1 tbs chia seeds

1/2 cup almond milk

1 cup dairy-free yogurt

1 apple, frozen

1/4 cup blueberries, frozen

3 strawberries, frozen

Method

Blend everything together and enjoy:)

TIP: Always use frozen fruits and veg in smoothies