Kiwi Smoothie

Kiwi is an underrated fruit - albeit peeling it needs dainty hands. This is another favourite green-creamy smoothie that I enjoy after a morning workout. I use the soya based dairy-free yoghurts for most of my recipes that require yoghurt.

Ingredients

1 banana

1 large green apple

3 kiwis, peeled

2 cups spinach

1 tbs hemp seeds

1 tbs spirulina powder

1 cup dairy-free yoghurt

1 cup water

Method

Blend everything together and enjoy:)

TIP: Use frozen fruits and veg in smoothies.