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Pineapple Kale Smoothie

  • Writer: Masakhane Chilundu
    Masakhane Chilundu
  • Aug 4, 2020
  • 1 min read

Updated: Aug 29, 2020

If you understand the goodness of kale (which you should) but are not particularly fond of how it tastes then this is the smoothie for you. Healthy ingredients, with a natural sweetness like banana and pineapple hide the taste of kale really well. The chia seeds and plant-based protein powder are high in protein and fibre to keep you fuller for longer. Again, it doesn't taste like kale:)

Ingredients


1 cup almond milk

2 cups kale

1 medium banana

25g (1 scoop) plant-based protein powder

2 tbs chia seeds

1 tbs spirulina powder

1 cup frozen pineapple


Method


Blend everything together and enjoy:)


TIP: Always use frozen fruits and veg in smoothies

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